Amount of Vitamin A, IU in Soup, turkey vegetable, canned, prepared with equal volume water
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, turkey vegetable, canned, prepared with equal volume water there is 1014 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Soup, turkey vegetable, canned, prepared with equal volume water.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
|
77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
|
|
Carrot, dehydrated
|
68466 IU
|
|
Chives, freeze-dried
|
68300 IU
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
66240 IU
|
|
Parsley, freeze-dried
|
63240 IU
|
|
Lamb, New Zealand, imported, liver, raw
|
51447 IU
|
|
Spices, paprika
|
49254 IU
|
|
Spices, pepper, red or cayenne
|
41610 IU
|
|
Duck, domesticated, liver, raw
|
39907 IU
|
|
Veal, variety meats and by-products, liver, raw
|
39056 IU
|
|
Seal, ringed, liver (Alaska Native)
|
36600 IU
|
|
Turkey, all classes, liver, cooked, simmered
|
35836 IU
|
|
Peppers, pasilla, dried
|
35760 IU
|
|
Soup, turkey vegetable, canned, prepared with equal volume water
Soup, turkey vegetable, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, turkey vegetable, canned, prepared with equal volume water are listed below.
Water
|
92.89 g
|
92.89%
|
Energy (calorie)
|
30 kcal
|
|
Energy (joule)
|
126 kJ
|
|
Protein
|
1.28 g
|
1.28%
|
Total lipid (fat)
|
1.26 g
|
1.26%
|
Ash
|
0.99 g
|
0.99%
|
Carbohydrate, by difference
|
3.58 g
|
3.58%
|
Fiber, total dietary
|
0.2 g
|
0.2%
|
Calcium, Ca
|
7 mg
|
0.01%
|
Iron, Fe
|
0.32 mg
|
|
Magnesium, Mg
|
2 mg
|
|
Phosphorus, P
|
17 mg
|
0.02%
|
Potassium, K
|
73 mg
|
0.07%
|
Sodium, Na
|
376 mg
|
0.38%
|
Zinc, Zn
|
0.25 mg
|
|
Copper, Cu
|
0.051 mg
|
|
Manganese, Mn
|
0.102 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.012 mg
|
|
Riboflavin
|
0.016 mg
|
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Nutrients in Soup, turkey vegetable, canned, prepared with equal volume water